AQUA FITNESS TRAINING
For Group & Private Sessions
**All pricing is location dependent and based on travel and prep time.**
Aquatic Fitness continues to grow in popularity as a safe complement or alternative to traditional land-based exercise that is suitable for all ages and fitness levels. The soothing properties of water appeal to those in search of movement that can heal the body while improving rehabilitation timeframes, fitness levels or reducing overall stress levels. The water can also be a great way to increase challenge for those with chronic conditions wanting to enhance aerobic capacity and increase strength with full body resistance and faster movements.
Private Aqua Fitness – Ongoing (11 or more sessions)
Fitness Center per session
At home per session
Fitness Center per session
At home per session
Private Jump Start (6-10 sessions)
Fitness Center per session
At home per session
Fitness Center per session
At home per session
Group Aqua Fitness – Not only is this a cost-effective approach to Aqua Training, but friends and/or family can exercise together, promoting camaraderie and motivation.
Two Person Group
11 or more sessions per session for each person
6 to 10 sessions per session for each person
Three Person Group
11 or more sessions per session for each person
6 to 10 sessions per session for each person
Four Person Group
11 or more sessions per session for each person
Two Person Group
11 or more sessions per session for each person
6 to 10 sessions per session for each person
Three Person Group
11 or more sessions per session for each person
6 to 10 sessions per session for each person
Four Person Group
11 or more sessions per session for each person
All pricing is location dependent and based on travel and prep time.